If you’re among the many people who suffer from depression or your teen is depressed, you are not alone. Dr. Bethany Butzer and Shyra Rawson help people manage their stress and mood with a balance of mind, body, heart, and spirit. They should know too. Each of them shares how they overcame teen depression.
This in-depth interview explores the challenges of growing up with mood swings and how parents can support their children. Armed with information and support, alarmed parents can create a safe space for compassion, sharing, and problem solving.
This show aired live Sunday, February 27, 2011 0800-0900 Eastern Standard Time on CFRU 93.3 FM, Guelph, Ontario, Canada
Listen to the Podcast (or right click to download the MP3)
Bethany Butzer, Ph.D., author of The Antidepressant Antidote: Five Steps to Get Off Antidepressants Safely and Effectively, is a Mental Health & Wellness Advisor who offers life coaching, workshops and yoga classes that help people manage their stress and mood. Her book is available through www.Amazon.com and other online retailers.
Shyra Rawson, Holistic Nutritionist, Lifestyle Consultant, and Reiki Practitioner, offers hope and inspiration for people suffering from depression. If you’re among the many people who experience depression, you are not alone. Shyra speaks out about writes about overcoming her own severe depression as a teenager so that people can find relief.
February 9th was “Let’s talk Day” for http://www.mooddisorders.on.ca/
Depression Hurts: http://www.depressionhurts.ca/