Show 127 – Braving the Elements: Sun, Fun and Bugs

Summer is a time for freedom and fun in the sun! I think you’ll agree, we also want to play safe and keep healthy.

 

Our guests Sarah Wyer and Jennifer Hillier are moms and Naturopathic Doctors who practice at Wyer Wellness on Edinburgh Road in Guelph. Jenny has been in practice over 10 years and Sarah has been practicing for 9 years.

 

Here is a related article by Sarah Wyer, B.Sc.H., N.D. about getting the most out of your summer fun.

written by Sarah Wyer Braving The Elements 1

also written by Sarah Wyer Braving The Elements 2

 

Learn about:

  • why is sun healthy?
  • how much sun is too much?
  • bug protection and bite treatment
  • hydration
  • boosting our immunity to stress and illness
  • how to pack delicious and nutritious food to stay healthy, nourished, and hydrated
  • how to have fun with your kids

To be aware, informed, and empowered to make choices that feel right for your family!

 

Aired live: Sunday, June 23rd, 2013 0800-0900 Eastern Standard Time on CFRU 93.3 FM, Guelph, Ontario, Canada

 

Listen to Pod Cast (click to listen now or save this MP3 to listen later)

 

 

 

 

 

 

 

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